Popular reality TV shows to watch in March 2023

TV with heartbreak and wedding rings icons

Real life might not be all that it’s cut out to be but at least we have reality TV to escape to! Ready to live vicariously through your favorite reality TV stars? We’ve rounded up March’s must-watch reality TV programs below!


Release date: March 1, 2023

One of the OG reality shows is back! Survivor is a competitive elimination-style show that follows a group of contestants who are stranded and must fight to survive endure. Entering its 44th season (what‽), this chapter will be held in Fiji and is getting hype for featuring the first “showmance” in years. You can catch the latest season of Survivor on Paramount+, 9Go!, and Global TV.

Recommended for fans of: American Ninja Warrior

Rock the Block Season 4

Release date: March 6, 2023

Rock the Block follows a group of professional designers and contractors who must renovate several houses on time and under budget. The team that has the house with the highest valuation at the end of the competition gets a street named in their honor. Episodes will air on HGTV and Discovery+.

Recommended for fans of: Property Brothers

The Voice

Release date: March 6, 2023

Four famous coaches search for unsigned singers to train and mentor towards stardom. Hosts for season 23 of The Voice include Kelly Clarkson, Chance the Rapper, One Direction’s Niall Horan, and franchise mainstay Blake Shelton. You can watch The Voice on NBC through various cord-cutting services, or stream it on demand on Peacock.

Recommended for fans of: American Idol, The Masked Singer

The Challenge: World Championship

Release date: March 8, 2023

A spin-off from The Challenge, the World Championship series follows previous winners in the franchise as they battle it out for a chance to win half a million dollars. This season features contestants from Argentina, Australia, the UK, and the U.S. Episodes of The Challenge: World Championship will air on Paramount+.

Recommended for fans of: The Amazing Race, Survivor

Farmer Wants a Wife

Release date: March 8, 2023

Based on the British series of the same name, the U.S. version of the Farmer Wants a Wife actually began life in 2008 with a single season airing during that time. The show follows a group of bachelor farmers who meet bachelorettes from the city in order to choose a wife. You can watch new episodes of Farmer Wants a Wife on Fox and on Hulu the next day.

Recommended for fans of: The Bachelor, The Bachelorette

Top Chef: World All-Stars

Release date: March 9, 2023

Bravo’s Top Chef is back! The upcoming 20th season, dubbed Top Chef: World All-Stars, will feature chefs from around the world competing in a series of culinary challenges. Judges Padma Lakshmi, Tom Colicchio, and Gail Simmons will all be there per usual, along with several guest judges from international editions of the franchise. Top Chef: World All-Stars airs live on Bravo, and streams afterwards on Peacock.

Recommended for fans of: MasterChef, Next Level Chef


Release date: March 10, 2023

No, it’s not an adaptation of the video game franchise of the same name. Believe us, we saw the trailer thumbnail on YouTube and had the same reaction—and disappointment, judging by the comments in the video—that you did.


Did you like Survivor? Well, what if it was that but EXTREME™? Welcome to Outlast, where 16 contestants must work together to survive in the Alaskan wilderness for a chance to win 1 million USD.

Recommended for fans of: Schadenfreude. Misanthropy. Those aren’t the names of shows by the way.

Naked and Afraid: Solo

Release date: March 12, 2023

A show about what it’s like for the first few moments a baby experiences after birth. No, not really. This spin-off of Naked and Afraid follows contestants from previous seasons of the original series as they fight to survive alone in the wilderness. Episodes of Naked And Afraid will air on the Discovery Channel with same-day streaming on Discovery Plus.

Recommended for fans of: Naked and Afraid, Running Wild With Bear Grylls

The Law of the Jungle

Release date: March 15, 2023

Another Survivor clone, The Law of the Jungle follows twelve contestants who are abandoned in a jungle and need to work with, or against, each other for a chance to win a massive cash prize. Kinda sounds like real life with extra…or less?…steps. The Law of the Jungle hits Netflix on March 15.

Recommended for fans of: Survivor

The Real Housewives: Ultimate Girls Trip

Release date: March 23, 2023

Aren’t vacations supposed to be relaxing? Join a bunch of people you would hate to be stuck with in any situation as they holiday in a variety of luxurious settings. This spin-off of The Real Housewives franchise is in its 3rd season (wait, really?) and can be streamed on Peacock.

Recommended for fans of: The Real Housewives of New Jersey, Vanderpump Rules, slow motion train wrecks.

Love Is Blind

Release date: March 24, 2023

Follow 30 singles (15 women and 15 men) as they go on 1:1 dates and get to know each other—without ever actually seeing each other in person. Think of it like a more complex version of The Dating Game. Love is Blind is hosted by Nick and Vanessa Lachey and can be streamed on Netflix.

Recommended for fans of: Married at First Sight, Are You The One?

My Kind of Country

Release date: March 24, 2023

My Kind of Country is a competition series that aims to bring rising country music artists from all over the world to Nashville, Tennessee for a chance at stardom. Hosted by Jimmie Allen, Mickey Guyton, and Orville Peck, the series is produced by Reese Witherspoon and begins airing on Apple TV+ later this month.

Recommended for fans of: The Voice, Real Country

Looking for more reality shows to stream?

Love watching reality TV? Want to stay up-to-date on how to watch the latest shows? We’ve got you covered with our handy guides on how to stream the hottest reality shows online, including big hits like Below Deck, Survivor, Great British Bake Off, and more.

Check out our full list of reality TV show guides here!

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