How to watch ESPN online with a VPN

Use a VPN to live stream ESPN* games securely wherever you are, and enjoy even more sports programming when you subscribe to ESPN+. Watch ESPN online privately, free from blackouts or ISP throttling.

With ExpressVPN and an internet-only streaming service, you can even watch ESPN without cable!

Get ExpressVPN

Try risk-free with a 30-day money-back guarantee. Set up in minutes.

Use a VPN to watch live sports on ESPN in 3 steps

Step 1

Step 2

Select a secure server location in the U.S.

Step 3

ESPN unblocked on phone, laptop, or tablet.

A VPN lets you access ESPN+, ESPN3, and all other ESPN services anywhere

Get ExpressVPN

How to watch ESPN without cable or satellite

It’s easy to watch ESPN online, but you will need to supply your pay-TV credentials to access most of the core channels. To get ESPN without cable, sign up for an internet-only cord-cutting service like Sling TV, Hulu + Live TV, YouTube TV, or AT&T TV Now. These services don’t require long-term contracts or a physical cable or satellite hookup. Many even offer no-charge trial periods, so you can watch ESPN for free—for a few weeks, at least.

Best of all, these services are fully compatible with ExpressVPN. To ensure the smoothest viewing experience, just sign up while connected to the U.S. server location closest to you.

Get ExpressVPN

Internet speedometer: Get blazing-fast internet speeds with ExpressVPN.

Get the fastest speeds for ESPN streams

There’s nothing worse than streaming a live game and having the video buffer just as your favorite team is about to score.

ExpressVPN’s apps for Windows and Mac feature a VPN Speed Test that tests the latency and download speed of each VPN server location and ranks them by Speed Index.

To find the fastest VPN server location for streaming ESPN online, run the Speed Test and choose the U.S. server location with the highest Speed Index.

Learn more about streaming speeds and the VPN Speed Test.

Get ExpressVPN

ESPN.com vs. ESPN+ vs. ESPN3 vs. WatchESPN

ESPN.com and the ESPN app offer all the core ESPN channels available through your pay-TV subscription. Just supply the credentials you use for your cord-cutting service or cable/satellite provider.

ESPN+ is an over-the-top streaming service that launched in 2018. It’s an add-on subscription to ESPN’s core networks, featuring original programming and exclusive broadcasts of sports including the UFC.

ESPN3, previously ESPN360, is an online streaming service. ESPN3 is available to customers who receive their high-speed internet connection or cable television subscription from an affiliated service provider. Certain sports that were once available on ESPN3 have been moved to ESPN+.

WatchESPN was a streaming service and app that provided simulcasts for ESPN channels like ESPN, ESPN2, ESPNU, ESPNews, ESPN Deportes, and the SEC Network. It’s now been folded into the main ESPN site.

FAQ: How to watch ESPN live online

Does ExpressVPN come with an ESPN subscription?

No, ExpressVPN does not come with any subscriptions to watch ESPN, and it is not a replacement for ESPN. To watch most ESPN channels online, you will need to supply credentials from a pay-TV provider.

ExpressVPN secures your connection and offers server locations all over, meaning there’s always one close to you, optimized for speed. That means you can watch ESPN anywhere you go, even on public Wi-Fi, without having to sacrifice your security or video quality.

Can I watch ESPN without cable?

Yes! You don’t need cable or even a fixed physical address to watch ESPN online. You can subscribe to ESPN channels via an internet-only cord-cutting service, such as:

Learn more about cord-cutting services to replace cable or satellite.

What devices can I stream ESPN on?

You can stream ESPN online in the following ways:

Visit the ESPN website on your computer using the ExpressVPN app for Mac, Windows, or Linux. For best results, use the ExpressVPN browser extensions for Chrome or Firefox.
Use the ESPN apps for your smartphone/tablet along with the ExpressVPN apps for iOS or Android. (The ESPN apps may require location services to be turned on, which may affect the programming available on iOS.)
On your streaming media console, such as Apple TV, Roku, Chromecast, or Fire TV Stick. (Streaming ESPN on these devices may require ExpressVPN for routers or a cord-cutting service.)

Will a VPN slow my ESPN streaming?

All VPNs have the potential to slow your internet connection, but ExpressVPN is one of the fastest, and users rarely notice a difference.

In fact, using a VPN might actually improve your connection if your ISP has been throttling ESPN traffic. In any case, if you do notice a drop in video quality, make sure you’ve selected the U.S. server closest to your actual location.

What live sports can I stream on ESPN?

With ExpressVPN, you can enjoy the full range of sports programming available on ESPN. Use your VPN and enjoy:

NFL: NFL Live, NFL Primetime, Monday Night Football, Monday Night Countdown, and NFL Matchup
College Football: College Football Live, College GameDay, and College Football Final
Soccer: ESPN FC
NBA: NBA Countdown, NBA Wednesday, NBA Friday
College Basketball: College GameDay
NHL
MLB: Sunday Night Baseball, Monday Night Baseball, Wednesday Night Baseball
Tennis: Wimbledon
WWE
UFC

Learn more about streaming sports with ExpressVPN.

I’m using ExpressVPN, but my game is blacked out. What do I do?

Try changing your VPN connection to a location where the game is available.

What else can I do with ExpressVPN?

With ExpressVPN, you can bypass censorship in certain countries that block access to sites like Facebook, Google, Netflix, and Twitter. Enjoy all of your favorite sites privately and securely.

Get ExpressVPN

* ExpressVPN is a VPN service not intended to be used as a means of copyright circumvention. Please read the ExpressVPN Terms of Service and ESPN Terms of Use for more details.

DAY

MONEY-BACK GUARANTEE

Try the best ESPN VPN risk-free

Take advantage of our risk-free 30-day money-back guarantee:

If you’re not satisfied using ESPN with ExpressVPN for any reason, you can cancel anytime within 30 days and get a full refund.

Get ExpressVPN